Today I deadlifted 500lbs! Just wanted to share this with all my CA family. Havent decided on my victory stick yet, but will definitely post on "tonights smoke"
Posts: 235 | Location: Corona, CA USA | Registered: May 26, 2004
not a bad pull man, im my heyday i think i pulled 545 for a few (wraps though) good to hear of your accomplishment, i remember the first time i squatted 500, had planned on a single but banged out a triple......great feeling
mrr
"It's a beautiful day in the neighborhood"
Posts: 261 | Location: philly | Registered: June 06, 2004
I remember my brother lifting something like 800 once but Iv only managead to get to 545 myself. My brothers getting on abit now so doubt he can do it again and Iv not lifted in some time.
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Another threepinter of Guinness rough please. Anyway as I was saying, I like my air visibal.
when I played ball in college we did a lot of Olympic Lifting. My best were: squat- 650, bench 385, clean 375 (w/wraps)and 225 in snatch....now I clean the house and have my girls friends snatch....
Piss on me once ...that's your fault...Piss on me twice that's my fault....
Posts: 249 | Location: Buffalo NY | Registered: July 09, 2004
damn...some of you guys were some heavy freakin lifters....my deads were never higher than my squats, but i always did deads with locked out knees. i haven't been able to get into heavy lifts for a while due to a "sprained" rotator cuff...i think the doc misdiagnosed it because 4 yrs later after 3 weeks of lifting hard i can still barely move that arm more than 12 inches from my leg without severe pain...
Posts: 491 | Location: Ithaca, NY | Registered: April 19, 2004
